The people behind your recovery
Our team brings together neuro, musculoskeletal, geriatric, and women's health specialists. Every physiotherapist at Adapt is qualified, experienced, and committed to evidence-based, compassionate care.

Dr. Avdhoot Shimpi
Neuro & MSK Physiotherapist
Dr. Avdhoot Shimpi is an experienced physiotherapist in Powai, Mumbai with strong expertise in neuro as well as musculoskeletal rehabilitation. He specialises in managing MSK conditions using Maitland techniques, manual therapy, McKenzie therapy, and gait training. His patient-focused approach ensures effective pain management, improved mobility, and functional recovery. Combining advanced physiotherapy techniques with personalised care, he has become a trusted professional for addressing complex musculoskeletal issues in the Powai community.
Qualifications
- BPT
- CKTP
- MDT

Dr. Sama Kanagat
MSK & Rehabilitation Specialist
Dr. Sama Kanagat (PT) is a specialist in musculoskeletal injuries. As an expert in rehabilitation, she regularly practices advanced physiotherapy techniques, including McKenzie therapy, gait training, and musculoskeletal injury management. With her DPT training from the USA, she brings an international perspective to assessment and treatment. Committed to effective pain treatment for bone and muscle pain, she provides personalised care for optimal recovery.
Qualifications
- BPT
- DPT (USA)

Dr. Anvita Redkar
Geriatric & Women's Health Physiotherapist
Dr. Anvita Redkar (PT) is a distinguished geriatric physiotherapist in Powai, Mumbai, specialising in musculoskeletal rehabilitation. Apart from being a Pilates and aerobics instructor, she is also a certified pre and postnatal fitness trainer. She integrates evidence-based physio techniques including manual therapy and pelvic floor therapy, into personalised treatment plans. With a strong clinical foundation and expertise, she focuses on addressing women's health issues and improving mobility, reducing discomfort, and enhancing functional independence for her patients.
Qualifications
- BPT
- MPT (MSK)
- Certified Pilates & Aerobics Instructor
- Certified Pre & Postnatal Fitness Trainer
Why our team is different
When you choose Adapt Physiotherapy, you're treated by qualified professionals who are continuously updating their skills and working from clinical evidence - not generic routines.
Licensed & Registered
Every physiotherapist on our team is registered with the Maharashtra OTPT Council and holds a recognised MPT or BPTh degree.
Specialist Training
Our team includes certified specialists in neuro rehabilitation, manual therapy (Maitland, McKenzie, Mulligan), gait training, geriatric physiotherapy, and women's health including pelvic floor therapy and pre/postnatal care.
Evidence-Based Practitioners
Treatment decisions are guided by published research and clinical practice guidelines, not tradition or trends. Every plan is built on tested protocols.
Meet your physiotherapist today
During your first consultation, we'll match you with the team member whose expertise best fits your condition. Book now - same-day and next-day slots available.
Ready to begin your recovery?
Reach out to schedule your initial consultation. We'll discuss your concerns, assess your needs, and outline a clear path forward.
Phone
+91 77385 56911Location
Galleria Shopping Mall, Central Ave, Hiranandani Gardens, Powai, Mumbai, Maharashtra 400076
Hours
Mon - Sat: 8:00 AM - 7:00 PM